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More Misc... [Public] => Health, Fitness & Well Being => Topic started by: RosieC on November 10, 2009, 10:33 AM

Title: 5 Steps Could Add 22 Years to Your Life
Post by: RosieC on November 10, 2009, 10:33 AM

I'm guessing it's the same for Women even though this is an article from Mens Health. Couldn't hurt.   :)   :thumb:

http://health.msn.com/health-topics/articlepage.aspx?cp-documentid=100248093&gt1=31036

Title: Re: 5 Steps Could Add 22 Years to Your Life
Post by: sunday_monkey on November 10, 2009, 12:50 PM

Thanks for that link, Rosie!  Good information to keep in mind.

Title: Re: 5 Steps Could Add 22 Years to Your Life
Post by: funfly on November 10, 2009, 01:28 PM

Thanks Rosie!

I just finished eating four hershey kisses with Almonds....does that count as one of those? Will have to check out plain nuts I guess.

Title: Re: 5 Steps Could Add 22 Years to Your Life
Post by: RosieC on November 11, 2009, 02:18 PM

 :drool: MMMMM Hershey kisses with almonds! MMMMM :drool:   :lolg:

Title: Re: 5 Steps Could Add 22 Years to Your Life
Post by: papaduck on November 30, 2009, 07:41 PM

#3?? Cracked nut makes you older?? If not you sure feel that way. :'(

Title: Re: 5 Steps Could Add 22 Years to Your Life
Post by: RosieC on December 01, 2009, 10:06 AM

Quote from: papaduck on November 30, 2009, 07:41 PM

#3?? Cracked nut makes you older?? If not you sure feel that way. :'(

 :rofl1: :rofl1: :rofl1: :rofl1:

Yes Papa, make sure you only eat the whole nuts.    :lolg: